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In this engaging episode of the Empowered Planning Podcast, we discuss the critical yet often overlooked topic of financial trauma. Joined by the esteemed financial coach and author Rahkim Sabree, we explore the intricate relationship between money, mental health, and personal experiences. Rahkim shares his journey into financial therapy, revealing how personal and observed experiences can profoundly affect our financial behaviors. We discuss real-life stories, define financial trauma, and provide actionable advice for those seeking to understand and overcome their financial hurdles. Join us as we expose the layers of financial trauma, offering guidance, empathy, and strategies to empower your financial journey.
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Hey everyone, welcome back to the Empowered Planning Podcast! Today, I'm joined by the insightful David Delisle to explore the nuances of financial literacy and how we can instill a sense of value and mindfulness in our spending habits—both for ourselves and our children. David's unique perspective on finding our "awesome stuff" and how we perceive our financial choices offers a fresh outlook on managing money, prioritizing experiences, and understanding the true value of the things we spend our money and time on. Instead of saying, "We can't afford that," David offers genius tips for reframing conversations with our little ones. Think, pause, reflect, and ask if that shiny new toy aligns with their "awesome stuff." Whether you're a parent aiming to navigate your kids through the complex world of financial choices or just someone keen on enhancing your money mindset, this episode is brimming with insights...
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Welcome back to The Empowered Planning Podcast. As we celebrate Women's History Month, I want to dive deeper into the world of women and money, and not just how we spend our money or how we invest our money, but also looking into the financial industry itself. I have a long time friend of mine, Ashley Sullivan on the show today. She's been advising clients since 2007 and spent about 13 years between Fidelity and Schwab as a financial advisor. One interesting thing that came up when Ashley and I were talking before we recorded the podcast was about her experience as a part of women’s collective for an organization that she worked for in San Diego and how she was trying to get more women a seat at the table so they could have these open conversations and dialogue about money . And at the time, the questions were often directed at how they were able to have a thriving career in finance as a working mom. What...
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Welcome back to another episode of The Empowered Planning Podcast! Even though we are still in February, we're tackling a question today that might not be about love, but it's definitely close to our hearts: what should you do with an old 401k? Whether you're deeply invested in plotting your financial future or just starting to ponder over your retirement savings, this episode is designed with you in mind. Navigating your options for an old 401k can feel like navigating a relationship: it's important, sometimes complicated, but ultimately rewarding. You may consider keeping it with your previous employer, moving it to your new job's plan, or rolling it into an individual retirement account. Each choice has its own set of advantages and disadvantages, and just like in any good partnership, it's all about finding the right balance that works for you. My goal for this episode is to equip you with the knowledge and...
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I’m so excited to have a long time client and friend on the podcast today, Betsy Smith. Betsy is a multi-passionate entrepreneur who owns her own hair salon and handcrafted souvenir shop. The best part? She didn’t take action on these businesses until she was 29 years old which shows it’s never too late to pivot. Throughout our conversation, you’ll hear a bit about Betsy’s Amish upbringing and how this informed the way she feels about money and financial decisions as a whole. Betsy has done so much work in not only creating a business (and life!) that she’s proud of, but healing and overcoming negative money narratives. I hope this conversation leaves you feeling inspired.
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It is Valentine's Day and in honor of this special love day, I want to dive into a crucial yet challenging aspect of any partnership: talking about money with your partner. Now money matters while essential, can be a source of tension in relationships. I'm sure at one point in another, you've felt that in yours (I have, too). The financial problems or money issues cause about 40% of divorces in the US. That is a large number and one that should not be ignored. So the goal today is to help you figure out how to navigate these waters with grace and understanding. I want to offer you strategies and insights for how to discuss financial issues without conflict, and whether it's budgeting or debt management or planning for your future, we're going to explore effective ways to communicate with your partner about your finances.
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I have a very special guest on The Empowered Planning Podcast today – Clifton Corbin! He is a father, a Registered Financial Consultant (RFC), has his MBA, and has amassed over two decades of business consulting experience. Currently, he has left the office to be a stay-at-home dad, but in his spare time, he has written and published multiple books. I’m excited to have him on today to chat about the importance of financial literacy within our families, how to talk to kids about money, and how he approaches different financial topics with his own children (including if you should give them allowance or not!). Clifton has a wealth of knowledge around this subject and there’s so much to learn from him during this episode.
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Today on The Empowered Planning Podcast, we're going to be talking about health, money, and fitness goals, especially as we are still in the first month of the new year. I think money is on a lot of people's minds, but also different health goals are on a lot of people's minds. With that, I have a special guest and client of mine with us today, Ashley Lane Chavez. Ashley combined her 12 years of personal training experience to create an app called the Fit Crew, the Ashley Lane app which is an innovative fitness experience designed to bring health and wellness directly to you. What I love about Ashley is her mission to empower women to embrace their fitness journey confidently. The reason I wanted to have her on is because although I talk to many women who have health goals on their mind, they also have money on their mind and there's this guilt sometimes associated with spending money on themselves, especially...
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Ever wonder why money feels like such a daunting, complicated topic? Wish someone could demystify it and make it more relatable? Well, you're in for a treat on this episode of The Empowered Planning Podcast. Join us as we dive into an enlightening conversation with Juliet Odhiambo, all the way from Kenya! Juliet is not your typical money expert. She's a money coach with a superpower that sets her apart – she humanizes the world of finance. In this episode, Juliet shares her journey from banking to becoming a financial educator and coach. She's not just about numbers; she's about helping people navigate the complex. If you're ready to make friends with your finances, gain some priceless clarity, and hear inspiring stories from the beautiful heart of Kenya, don't miss this episode!
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In this episode, I’m sharing my favorite tips on how to save money in January after coming off a high spending season in November and December. We’ll cover the different ways to reduce energy costs, such as using smart thermostats and LED bulbs. Then I’ll dive into cutting down on unwanted subscriptions and how to optimize your cell phone plans. I’m giving suggestions on negotiating bills and shopping for the best deals in January, including holiday decor, TV and home theater equipment, and furniture. I’m also telling you why I am cautioning against buying large home appliances, mattresses, and fitness equipment this month. The last tip I share revolves around everyone’s biggest stressor – grocery shopping! I hope this is helpful for you this month and beyond.
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